Guided kilimanjaro climbing trips are organized by KEMA. CONTACT US for more info.
KEMA is the abbreviation of Kilimanjaro Expeditions and Mountaineering Adventures Ltd, a reputable Mountaineering company in Tanzania. Mountaineering include adventure activities like trekking Kilimanjaro,climbing Mount meru and hiking to Kilimanjaro summit.
Training exercise advise for proper mountaineering include jogging, walking around hills,jumping and push ups. These are light exercises to train muscles to become used to usual daily trekking kilimanjaro journey. Climbing mount kilimanjaro is adventure travel which demands physical endurance and muscles stretching. Some mountaineering exercises training helps to increase lungs breathing capacity. As you climb up high altitude at Kilimanjaro, level of oxygen decreases, hence some exercises is useful.
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Mountain climbing guides are well trained, have experience and customer care passion. Experience in climbing kilimanjaro is useful to know tech know how on monitoring altitude sickness and also providing useful acclimatization. Mount Kilimanjaro guides provides useful advise for acclimatization in Tanzania.
Acclimatization varies from one Kilimanjaro route to another. Kilimanjaro routes which are easier are Marangu and ROngai. 6 days is recommended for trekking Kilimanjaro through these Kilimanjaro routes.
Machame route minimum number of days is 6 and one extra day is recommended for better results. Lemosho route 7 days is fine and have enough time for acclimatization.
Kilimanjaro food menu is fine and tourists climbing kilimanjaro can request to see kilimanjaro menu and can advise which food to add or remove. Travelers can also ask names of Guides and their years in experience.
Past clients testimony for past clients reference is available on request.KEMA have great customer feedback.
Just CONTACT US for more details.
